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4 Cities, 3 Bridges, 2 States and 1 Island Print E-mail
 
quadstart
"The Quad Cities Half Marathon course has a variety to offer runners," reports David Valentine, 2011 finisher and 'en route photographer', who once again brings us 'real time views' of his journey.





quadbridge"There is a pretty good hill at mile 2, and you run over two bridges that cross the Mississippi (River)."









missdav"The run along the Mississippi towards Davenport, Iowa is very nice."










And...

rockisla"The run through Rock Island is very interesting as you go through the Rock Island Armory."









My yoga instructors remind, how important it is to 'live in the moment' and 'treasure the now.'

Though while beautiful spring is here, fall does draw near, so do take a moment to plan your 2012 adventures.

The Quad Cities Half, set for September 23, 2012, fits the bill for IL or IA, you choose, and also 'benefits two worthy causes - prostate cancer research & screening and the Erika Kate Foundation, helping families of children with life threatening heart conditions.'

And do consider these words from 'bestselling author' Eckhart Tolle, "Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place."

~ Tracey
Medal of the Week

Quad Cities Half Marathon - IL/IA

Submitted by David Valentine 

quad2011 
Congratulations and Many Thanks to Stephen Austin!

saustinnj

Austin rocked it out again stylin' Half2Run, this time at the New Jersey Half Marathon in Long Branch!

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Welcome New Members:
Clark Crosson of AL and Allan Eilts Jr of WI

Don't Miss Out! 

Check out our 2012 Brooks Challenge, race discounts and more by logging onto our Members Home Page at www.half2run.com

Finishers!
Once you complete State #25, State #50 and/or your 100th Half Marathon, contact This e-mail address is being protected from spam bots, you need JavaScript enabled to view it to receive your finisher awards!

Everyone!
Keep sending your pictures (wearing h2r 'duds' is a bonus!), medals, achievements and anything else of interest to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  and be sure to include your mailing address if you want bling!
 
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